Denis Rynkov — Personal hub: 1C, psychology, coaching, bodywork

Welcome to my personal page! My name is Denis Olegovich Rynkov. I am 41 years old; I live and work in Moscow. Here you will find a short, practical overview of what I do.

My main track is IT: deep experience in 1C, enterprise delivery, architecture, and open-source tools for development teams. Psychology, coaching, and bodywork started as personal interests and grew into a second professional track. Each field has its own format and site section — not one “universal service for everything”.

I work for results, own the quality, and do not compete on dumping prices — craft and responsibility without compromise. Open to collaboration: use Contact in the header or write on Telegram.

In short: family man, two kids, purple belt in BJJ. Reliable at work; in life — very upbeat and positive, in every sense. Details by direction are in the cards below.

Technology

1C architect & lead developer

tech.denisrynkov.com/en →

15+ years in enterprise: ERP, UT, BIT.Finance, integrations, and technical leadership. On the tech site — a résumé with cases; in parallel, open-source and AI/MCP tools for 1C teams.

Skills

Architecture of 1C:ERP, PLM, and custom configurations
Integrations: REST, COM, data exchange between systems
BSL development, refactoring, large-database support
Tech leadership, code review, pre-sale and scope estimation
AI in development: Cursor, MCP servers, RAG over code and metadata
OpenSpec / SDD — change discipline on projects

In practice

Architecture and key module design
Delivery leadership and implementation support
Building and maintaining an open-source 1C kit
Consulting on AI tooling and development automation
Docs, smoke procedures, deployment profiles

Psychology

Psychologist · evidence-minded approach

psy.denisrynkov.com/en →

Individual psychological counselling — a separate track, not mixed with massage or IT. Focus on understanding the request, emotions, and how stress shows up in the body.

Skills

Psychological counselling with a contextual, science-minded approach
Psychosomatics: how stress, emotions, and beliefs show in the body
Body-oriented methods within a session — when appropriate
Anxiety, burnout, self-esteem, relationships
Practice boundaries: not medical diagnosis or treatment
Practice AI tools (bot, Ava) — PsyAva technical platform

In practice

Individual sessions in person and online
Fears, panic attacks, anxiety, burnout
Guilt, shame, apathy, loss of meaning and motivation
Relationships: loneliness, jealousy, dependence, communication
Psychosomatic themes in a counselling context
First contact and materials via Telegram / PsyAva

Bodywork

Body-oriented practitioner

body.denisrynkov.com/en →

1:1 bodywork: rehabilitative massage, TOP, finding the cause of pain and chronic tension. Not “loosen up for an hour”, but why the nervous system holds the pattern.

Skills

Applied kinesiology, P-DTR, osteopathic and visceral techniques
Neural and autonomic regulation, craniosacral work
Functional anatomy: posture, dynamics, compensations
Body-oriented psychotherapy (TOP)
Psychosomatics in a bodywork format — without “healing” promises
Background in psychology + ongoing body-method training

In practice

Acute and chronic pain: back, neck, joints, headaches
Limited mobility, posture, scoliosis, static imbalance
Autonomic and GI themes in a bodywork context
Rehabilitative massage and recovery after load
TOP sessions: breath, support, contact with the body
On-body demonstration: spasm vs hypotonia

Coaching

Individual coaching

coach.denisrynkov.com/en →

A separate format — not therapy and not counselling. Goals, priorities, and action in an honest conversation without motivational noise.

Skills

Structuring goals and priorities
Working with procrastination and “getting stuck”
Supporting ownership and consistency
Boundary: coaching, not psychotherapy

In practice

Individual sessions in person or online
Clarity on goals and next steps
Honest feedback without pressure
Format and cadence — by agreement